Throw No Shade

Yesterday, when I saw pictures of people having fun far away from me, I realized that the criticism and judgment I feel, which I’ve now localized to a part of my colon near my left hip, and perhaps my tailbone as well, stems from seeing people that I like, but not feeling as cool as them and not knowing how to speak and interact with them as well as they do among themselves.

As I recognized this, I felt I could let that judgment go more easily. Awareness is so critical to growth.

Here’s to not getting stuck in the “evil meanies.”

Love and light for everyone!


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